I don't have time at the moment to read through this whole thing, as personal obligations abound. But I figured I'd post the link to the forum which had posted it.
http://www.sherdog.net/forums/showthrea ... t+vitamins
I began reading it, and it seemed like BS. 'Vitamin E increases heart attack risk?' I'll be sure to read through the whole thing later. I figured that it may be useful to post this link to another forum with different opinions as to present a cross-reference of ideas, opinions, and presentations of facts.