| It is currently Thu May 23, 2013 11:28 pm |
|
All times are UTC - 6 hours |
Update after a year or so......
Moderator: ofonorow
 
|
Page 1 of 1 |
[ 5 posts ] |
| Previous topic | Next topic |
| Author | Message |
|---|---|
|
Enthusiast  Joined: Thu Oct 01, 2009 11:43 pm Posts: 176 |
 Update after a year or so......To Owen and the board; 16 mos Paleo and Pauling Therapy.
Here's an update. My employer asked that I take a health screening-it amounts to savings for the insurance plan, so I obliged. Here's my cholesterol screen: Total 219 Tri 86 HDL 44 LDL 158 Ratio: 5 Here are my numbers from a year ago: Cholesterol 214 H 0 200 mg/dl Fin Triglyceride 189 H 40 160 mg/dl Fin HDL Cholesterol 31 L >39 mg/dl Fin LDL Cholesterol 145 H 60 130 mg/dl Fin TC:HDL Ratio 6.9 H 0 5.1 Fin 12/18/2011 Cholesterol 285 H 0 200 mg/dl Fin Triglyceride 215 H 40 160 mg/dl Fin HDL Cholesterol 34 L >39 mg/dl Fin LDL Cholesterol 208 H 60 130 mg/dl Fin TC:HDL Ratio 8.4 H 0 5.1 Fin Thanks in advance. Scott |
| Fri Jul 20, 2012 6:25 am |
|
 |
|
|
Enthusiast Joined: Sun Dec 24, 2006 5:02 pm Posts: 73 Location: Cameron Park, CA, USA |
Re: Update after a year or so...... Wow, PALEO & AA -- !
In addition to all this, how is your NO? I am doing AA, Paleo & beet juice LOL _________________ Curiosity cures boredom, there aint no cure for curiosity . . . |
| Sat Jul 21, 2012 8:48 am |
|
|
|
|
Ascorbate Wizard  Joined: Tue Nov 22, 2005 3:16 pm Posts: 8155 Location: Lisle, IL |
Re: Update after a year or so...... total cholesterol still a little high...
teasing. Congrats. The graph of your numbers is an interesting bell curve... Remind us, were you originally taking statins to hold down your cholesterol? _________________ Owen R. Fonorow, Orthomolecular Naturopath |
| Mon Jul 23, 2012 3:41 am |
|
|
|
|
Enthusiast Joined: Thu Oct 01, 2009 11:43 pm Posts: 176 |
Re: Update after a year or so...... Quote: total cholesterol still a little high... teasing. Congrats. The graph of your numbers is an interesting bell curve... Remind us, were you originally taking statins to hold down your cholesterol? Hi Owen, Never took the poison! Just Paleo and Pauling. I imagine I am still recuperating-it took a long time to get sick, it will take a good season before my body is fully healed. I would love to present before and after photos for you to see. Prior to starting the Paleo diet 187lbs. waistline 34 http://s940.photobucket.com/albums/ad24 ... G_0171.jpg After 16 mos on Paleo and Pauling: 163lbs; waistline 30 http://s940.photobucket.com/albums/ad24 ... G_6611.jpg Last edited by scottbushey on Fri Nov 02, 2012 5:16 pm, edited 1 time in total. |
| Mon Jul 23, 2012 6:09 am |
|
|
|
|
Enthusiast Joined: Mon Apr 13, 2009 10:48 am Posts: 132 |
Re: Update after a year or so...... Lookin' pretty fit there! You must have a workout program too.
|
| Mon Jul 23, 2012 11:50 am |
|
|
|
|
|
Page 1 of 1 |
[ 5 posts ] |
|
All times are UTC - 6 hours |
Who is online |
Users browsing this forum: No registered users and 3 guests |
| You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum |